Kerry WhiteMay 2, 20213 minWelcoming the light of BealtaineEarly May marks the beginning of Bealtaine – the ancient Celtic festival. Traditionally, Bealtaine was to celebrate the end of the dark...
Kerry WhiteApr 20, 20213 minTips for Spring health & wellbeing: TCM wisdom How are you feeling these days? Have you felt any changes to your own health & wellbeing as we move into Spring? Have you felt an...
Kerry WhiteJan 20, 20216 minA year like no other: 5 ways to navigate the darker daysIt certainly has been a year like no other, for every one of us. Many of you have experienced the most challenging time of your life so...
Kerry WhiteOct 10, 20205 minWhy we need negative emotionsOur emotions may well be on a roller-coaster these days. Fear, worry, grief and anger may be surfacing more than ever. However, we don’t...