Challenges: can they be our greatest gifts?
I recently gave a workplace talk on the subject of Coping with Challenges. It’s a broad subject as the word “challenge” can have...
Challenges: can they be our greatest gifts?
Backache? 5 Yoga Poses to try at home
Let's talk about LOVE
Celtic Wisdom and New Beginnings
Feel the fear and do it anyway!
Emotional Resilience over Christmas
IS SOLO MOTHERHOOD FOR ME ? Finding clarity, coping with overwhelm
Samhain: Welcoming the darkness
Friendships, Menopause, and Mental Health
Women's Day: You are enough
A painful dilemma: when you want to pursue motherhood, but your partner isn't on board
New Beginnings and Celtic Wisdom
What's most important to you this year? 4 ways to create your own version of success!
Emotional Resilience over Christmas
Welcoming Samhain: accepting the darkness as well as the light
Feeling overwhelmed? 6 ways to help yourself
The silent ache of childlessness not by choice
Welcoming the light of Bealtaine
Tips for Spring health & wellbeing: TCM wisdom
A year like no other: 5 ways to navigate the darker days