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It has been a long time! The time between each of these newsletters seems to get bigger, not what I had intended.. Yet I do find it a...

The Winter Solstice is a powerful opportunity to allign with your deepest inner wisdom Do you ever get that feeling, like a little voice...

Give yourself the gift of wellbeing How are you feeling at this time of year? Are you thriving on the Christmas buzz or do you wish you...

Lately, I’ve noticed a niggling sense of loneliness.  Although I am often with people, and busy, I have been feeling quite lonely.  I...