Event
Renewal, Reflection & Transformation: Welcoming Samhain with Yoga & Shiatsu
Sunday 26th October, in Greystones, Co Wicklow
YOGA | SHIATSU | CONNECTION
✨ Would you like to dedicate 2 hours to yourself, on Sunday morning, to welcome the ancient Celtic festival of Samhain?
As the wheel of the year turns towards Samhain, we enter a sacred threshold - a time when the veil between the physical and spiritual worlds grows thin. This ancient Celtic festival invites us to slow down, to turn inward, and to honor both the light and the shadow within ourselves.
Join me for a 2-hour exploration of renewal, reflection, and transformation, combining the grounding practices of slow, mindful yoga with the healing touch of Shiatsu.
Through gentle movement and yogic breathwork, we’ll aim to quieten the mind and open the body to stillness.
The Shiatsu session will focus on re-balancing the Lung and Large Intestine meridians - associated in Traditional Chinese Medicine with the emotion of sadness and letting-go. Together, we’ll release what no longer serves us, making space for clarity and peace.
Step into the energy of Samhain - a moment of reflection, renewal, and soulful transformation. ✨
Whether you’re new to Shiatsu or Yoga, or already experienced, this session is accessible to all. It’s a wonderful opportunity to embrace both practices and experience their transformative benefits together.
Cost: €39.
Scroll down for Booking.
More about Shiatsu
Shiatsu is a Japanese therapeutic technique rooted in Traditional Chinese Medicine (TCM), where acupressure is applied to balance the flow of energy (chi) in the body, without the use of needles. In this session, it works in harmony with a Hatha-inspired Yoga practice, focusing on gentle postures and breathing to target specific energy channels (meridians).
"I felt very supported and relaxed by Kerry’s overall approach. She is very friendly, warm, welcoming. I find her very knowledgeable and easy to talk to. She has natural ability to connect mind, body and
soul. Her workshops are healing and therapeutic. Kerry is an excellent teacher and guide to yoga
and shiatsu. She always makes sure that she fully explains each move and ensures that there is
no pressure to go beyond what each individual feel comfortable with. I highly recommend Kerry’s sessions".
What To Expect
This will be a morning dedicated to the most important person in your life - YOU!
It will be a blend of the practices of (Hatha) Yoga, Shiatsu, yogic breathing techniques and meditation.
It is a morning aimed to deeply nourish yourself, and my aim is for you to leave feeling better in your physical body, but also emotionally and mentally.
You will have the opportunity to release stress, activating the "rest and digest" branch of your nervous system. This is where healing, rest and renewal happens.
"I really enjoyed this yoga / shiatsu workshop – I felt rejuvinated, calm and refreshed
following the two and a half hours – its a wonderful way to really explore the benefits of yoga."
