What clients are saying
World Health Organization (WHO), Geneva "We would like to thank Kerry White for providing four (1.5 hour) sessions on Resilience at WHO Headquarters. The program was a hit amongst the staff in our cluster. Her sessions were very interactive and the participants enjoyed the hands-on activities (such as identifying the acupuncture points and practicing the unique relaxation exercises) immensely. Kerry has a flair for facilitation and has excellent communication and people skills. As a former WHO employee, Kerry is aware of the organizational culture; she tactfully tailored her seminar sessions to suit our work environment. Kerry is a skilled and experienced facilitator; we look forward to working with her again."
The Asset Management Exchange, Cork/London "Kerry joined our intensive annual team offsite and was a breath of fresh air; health and wellbeing is a serious topic in a high-pressure industry such as ours, and Kerry hit the right notes in terms of getting the entire team of 75 people to literally take a breath and focus on themselves and how they were feeling. It was clear that some examples of stress and the impact this can have on your daily life that Kerry used, resonated deeply with some colleagues. Practical methods to help cope with both mental but also physical stress were well received. Feedback from the session was very positive – colleagues appreciated having the time to think about this aspect of their health, consider some well thought out and practical solutions to a number of issues, and have Kerry on hand after the session to talk through some more personal thoughts. Thank you Kerry”.
O'Driscoll O'Neil, Dublin "Kerry ran three very engaging sessions on ‘Positive Mental Health Everyday’ for us here at O’Driscoll O’Neil. Kerry made everyone feel at ease straight away and provided some really great insight and take home skills. We highly recommend Kerry for workplace wellness! Thank you for a great workshop on a very important topic.’
Mundipharma (Dublin) "It was a pleasure having Kerry White come in and talk to all our employees about stress management. Prior to Kerry coming into our company, she contacted me to touch base, share her slides and find out about our company. This demonstrated how professional Kerry is. Her talk was excellent, interactive, calming and very interesting. I always say that even if you take away one thing from a speaker, then it was a success, but I can safely say that we all took away more than one thing from Kerry’s session, so it was even a bigger success than I anticipated. I would highly recommend Kerry to any company that would like to highlight the importance of stress management with their employees".
Standard Life (Dublin) "It was a pleasure to have Kerry come in to my team to do Resilience training. She was very easy to deal with & most accommodating agreeing to an early start of 8am to suit our business needs. Kerry has years of experience & this shines through during her session. The practical exercises she showed us were tailored to my team who answer phones & are limited in the amount of time they can take away from their desks daily. The team were fully engaged & she kept the attention of the room for the full 2 hour session. Her tone of voice & demeanour put everyone in the group at ease & it was very easy to relax & follow her direction. I was slightly concerned the resilience session would not suit everyone on the team but I was pleasantly surprised & delighted to see that everyone fully engaged & the feedback from the team has been very positive. I would definitely recommend Kerry & her resilience session & feel any team could benefit from one of her courses".
The Sales Institute, Dublin "Kerry was a keynote speaker at our National Inside Sales Leader Summit in October 2018. She ran two very interactive, practical yoga sessions for us throughout the day. Feedback from the audience was great. Kerry has that great skill of being able to relate yoga to the workplace challenges that business leaders have. We highly recommend Kerry for your corporate events and we look forward to working with Kerry again in the near future."
Ammeon "Kerry's Mindfulness workshop was terrific. All the staff who attended (including myself) found it extremely informative and surprisingly effective for what was a short introduction to the subject. I would wholeheartedly recommend her to any other business concerned about the wellbeing of their employees."
Grant Thornton "The 5 Steps to Happiness seminar was a great success amongst our employees! They thoroughly enjoyed Kerry’s presentation. They were taught a number of exercises they can do at their desk and even gained some useful tips on mindfulness and relaxation. We would definitely recommend the 5 Steps to Happiness seminar."
MCI Entertainment "Just a quick note to say what a fantastic presentation you gave to our team last Monday. Very engaging and informative. The team truly enjoyed it."
Bristol Myers-Squibb “Kerry provides Yoga classes on-site as part of our health & well-being programme through Vhi. Although this was the first time such classes have been given at our workplace, Kerry's classes have proven very popular. Her teaching method is very suited to a corporate environment, and people who attend her classes find that they feel the benefits mentally, as well as physically. We would highly recommend Kerry's unique Yoga classes as part of any corporate health & well-being programme."
VM Ware "Yoga with Kerry in VMWare was a welcome calm oasis in the day , and was a really good form of relaxation, within the work environment. Kerry’s class suited all levels and was the perfect antidote to a desk based job. Returning to my desk I felt calmer and more relaxed, while the session was short, it was productive. We would love to have you back Kerry”.
“The yoga was fantastic and Kerry was wonderful. The pace and moves were perfect for both beginners and regulars. Kerry explained each of the moves and created a very nice relaxed atmosphere. This allowed us to take a break from work and forget we were in the middle of a working day/ in a working environment altogether. That relaxed feeling continued for the rest of the day. Would love to have Kerry back onsite again to bring some welcomed calm to a fast paced job. "
Societe Generale “Kerry presented a workshop for staff on ‘Desk Yoga & Shiatsu with Mindfulness’. The feedback was overwhelmingly positive; it was not only very interesting and informative but very practical in its application.”
Pfizer (Newbridge) "The site feedback has been fantastic, everyone is still talking about you and several people have asked me for the copy of the exercises you did. The general comments were that everyone found it very, very interesting and enjoyed the mixture of practical and presentations. Thank you so much for coming. I do hope we will see you here again sometime soon."
Pfizer (Dublin) "Kerry, I want to thank you again so much for your great work on our behalf this January to bring a health and wellness element to our conference. Thank you for your advice and guidance about how best to incorporate the stretching and exercises into our agenda. The feedback from the delegates has been excellent and they all enjoyed the break from the norm and the useful information that you provided. A lot of colleagues have reported that they are daily using the techniques that you taught us and are mindful of how to look after themselves more in a sitting and driving job."
Medtronic (Switzerland) "As a beginner, it was an excellent class for me - loved the mix of Yoga and Shiatsu."
Irish Life "Kerry recently facilitated a session at an internal conference in Dublin. The feedback has been so positive, it was an excellent introduction to yoga and wellbeing that left the crowd wanting more. Kerry provided clear and easy instructions and practical techniques to improve overall health and wellbeing. Highlights were the desktop yoga tips and the pressure point demos to relieve headaches, neck pain anxiety and stress. Would highly recommend a session with Kerry for health and wellbeing’."
Great Place to Work "My thanks to everybody who attended our conference in the Mansion House last week - the feedback has been unbelievable - getting everybody to do Yoga every two hours worked fantastically - I'd recommend you think about getting Kerry White to put everybody through their stretching routines at your next event - it brought a wonderful energy to the conference".