Restore & Reset Retreat
3 Days in Co Kerry
YOGA | SHIATSU | WALKING
2023 dates to be confirmed
Join me in a magical part of the country, in Co Kerry, for a 3-day weekend of self-care. A blend of Yoga, the healing bodywork of Shiatsu, and guided walks in this famously scenic part of Ireland, will leave you feeling clear and revitalised.
Connecting back to our true nature, to find greater balance and peace, comes naturally here. I personally find this part of the world extremely healing and transformative. The big sky and it's colours are simply illuminating!
The landscape has our highest mountains, a spectacular coastline with glorious white sand beaches, amazing sunrises and sunsets and pure traditional Irish music. In fact, it's so spectacular, that some of the recent Star Wars movies have been made just off this coastline on the Skellig Islands.
"I felt very supported and relaxed by Kerry’s overall approach and the freedom to opt in and out of activities. I enjoyed the mix of yoga and hiking. The highlight for me was the combination of the yoga and the location on the Dingle peninsula.
The accommodation in Cloghane was lovely especially because of its magical location by the water and the wonderful hostess Mary. I loved the yoga class Friday night, the meditation and yoga class Saturday morning. I highly recommend Kerry’s retreats"
What To Expect
This extended weekend will be a blend of Yoga, the healing bodywork of Shiatsu, meditation and guided walks in this famously scenic part of Ireland.
We will be in the heart of the Dingle Peninsula, a few miles from the vibrant little musical town of Dingle. Yet, our location is a tranquil, welcoming homestay, on the shores of the ocean, surrounded by the stunning mountains.
As well as the mind/body benefits from our practices, you will experience genuine Irish hospitality and warmth, traditional music, and connect with like-minded people.
This will be your weekend, and If you choose to simply relax, read or even try a surf lesson, or go horseriding, this will be your time to use as you wish.
Arrival & Welcome
Anytime from 4 pm
Gentle evening Yoga
8:30 to 9:45 pm
7:30 - 8:00
Yoga & 5 Elements
8am - 9:30am
9:30 to 10:45 am
Packed lunch available for walkers! Otherwise lunch provided at the homestay.
Afternoon to spend as you wish - some ideas ... trip to Dingle, horseriding, surfing lesson, sleep, swim, chat, read, take in the view...
Yoga With Shiatsu
5pm - 6pm
Dinner in O'Connor's
(Part of Pilgrim walk to a grotto with a lovey view)
7:30 - 9:30
9:30am - 10am
Yoga & The 5 Elements
11am to 1pm
2:30pm - 4:30pm
Restorative Yoga with Shiatsu Yoga Nidra (Deep Relaxation)
5pm - 6:30pm
Dinner At Homestay
Yoga With Shiatsu
8:30 - 10am
Scenic Walk to Brandon Point
9am - 11am
From 8:30 - 10:30
Option of a shorter walk, or free to chill out!
Time to say farewell .... till the next time!
The location will be in the heart of the village of Cloghane, near Castlegregory, on the stunning Dingle Peninsula. The accommodation is a comfortable and welcoming homestay, providing shared or single rooms with en-suite bathrooms. There will be a real open turf fire in the Yoga room, to add to the natural warmth of the place.
Weekend will include 3 bed & breakfasts, 3 lunches and 2 dinners. These will be vegetarian. One dinner not included, so we can enjoy the local food in the local pub.
Fresh coffee, teas / herbal teas also included at the accommodation.
"I really enjoyed the yoga/walking retreat. I have been on various retreats before but I must say this one was the most enjoyable. From the moment I stepped out of the car the energy was good! It was an added bonus that all on the retreat were such nice and interesting people!"